Some of the changes will include weight gain, stretch marks, or possibly increased acne. These are normal changes, and may be looked at in a positive way.

It does not mean you will definitely experience all these changes, You may experience a big weight gain or just gain enough weight that only from the growing baby inside you. Or, you may get a few pimples or have absolutely perfect skin. Every pregnancy is unique with each child, along the fact that it affects one woman differently to another. You body will make the necessary changes for whatever your particular child needs to grow.

During your day to day life, you will learn more about how these changes will affect you as your pregnancy continues. Whether it is the nausea, occasional acne,stretch marks, or stress, there are several ways to make it more comfortable and livable for you.

Nausea

Most women feel nauseous during their first and second trimester. Typically, morning or nightime are the times in the day when it occurs. While this is normal, there are ways to help control feelings of nauseousness and vomiting by changing what you eat and how often you eat. Also, simply by relaxing the body through breathing and sleeping or napping can ease the strain on your system, besides making you feel better.

Acne

Women may notice that when they are pregnant that there may be increased acne on their face and their body. This acne is a result of chemical changes in the body and should not last after the pregnancy is over.

There a just a few easy things to do to help prevent and heal the acne. You will need to wash your face often, avoid certain foods, and drink more water during the day in order to keep it under control.

Many experienced mothers might tell you that drinking more than 8 glasses of water, or 64 ounces, helps to clean out the impurities within your blood that aid in causing acne. Also, avoiding foods that are greasy or extremely sweet, since these tend to produce the bacteria that acne loves.

Stretch marks

As women gain weight, they may notice lines forming on their abdomen, thighs, hips, buttocks, or arms. This is normal when pregnant and not to be feared. Certainly, physical changes can affect pregnant women emotionally but, it does not have to. There are numerous products especially made, to diminish and fade any stretch marks caused by pregnancy.

By understanding that these physical changes are necessary, you will have the means to be able to cope with your stress and concerns. Fear and worry can be lessoned if you know what is normal and to expect at each stage of your pregnancy. Then, you can relax and focus on the 9 month miracle, growing inside you.

Tom Straub is a successful author and webmaster of the Best Pregnancy Health website featuring online guides on over a dozen pregnancy and childbirth topics.

And for others, one of the more accurate inexpensive home pregnancy tests is a reliable way to know that the very early symptoms of pregnancy you are having mean you really are pregnant.

Here are the earliest of the very early pregnancy signs:

• Missed Period – missing a menstrual period is an obvious very early pregnancy symptom. However, many women have missed periods for other reasons and conditions. These reasons include illness, stress, hormone imbalance, adverse reactions to foods and ingestion of substances that result in some level of adverse reaction. For a missed period to be one of the very early symptoms of pregnancy, it should be confirmed by other means. • Morning Sickness – a feeling of nausea in the mornings can be another of the very early symptoms of pregnancy. But this very early pregnancy sign needs to be experienced for several days to be considered reliable. And nausea can have other causes that are not pregnancy related.

• Tender and Enlarged Breasts – very early in pregnancy, the body begins making a series of changes in the normal hormone levels. However, the body is unprepared for these changes when they first occur. There are several changes that will happen in the body in reaction to new hormone levels. One of the most noticable changes occur in the shape of and feelings of tenderness in the breasts. The good news is that these feelings of tenderness go away fairly quickly as the body becomes accustomed to the new hormone chemistry.

• Frequent Trips to the Bathroom – having to urinate more often is one of the very early pregnancy signs. Many women experience more frequent urination even before a missed period. The reason, as with tender and enlarged breasts, is a change in hormone levels produced by implantation of the embryo. A hormone called human chorionic gonadotropin (hCG) is produced, which has the side effect of causing more frequent urination. This is another of the very early symptoms of pregnancy which can be mistaken for some other condition, or as a reaction to the consumption of various foods or other substances. Pregnancy needs to be confirmed by the results of a pregnancy test.

• Fatigue – the lack of energy as one of the very early pregnancy signs is sometimes hard to distinguish from other kinds of exhaustion. Again, health professionals attribute this fatigue to the change in hormones in the body, which usually disappears as the body adjusts to the new hormone levels. These are the most common very early pregnancy signs that most women agree on. Some women will experience only one of these signs, and some will have several or all of these very early symptoms of pregnancy. Once the very early pregnancy signs are experienced, confirm pregnancy by using one of the better home pregnancy tests (there are major differences in the reliability of the home tests for pregnancy). And the health of the baby begins with the mothers health and habits before conception as well as during pregnancy. Becoming pregnant and enjoying a successful pregnancy is a complex but wonderful experience. Learn as much as you can about fertility, pregnancy and your health so the brand new person will have the very best beginning to life that is possible.

Copyright 2005 InfoSearch Publishing
Olinda Rola is President of InfoSearch Publishing and webmaster of http://www.safemenopausesolutions.com – visit the website for more information on pregnancy, ovulation and fertility, progesterone levels during pregnancy, prenatal vitamins and the reliability of early home pregnancy tests.