Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 1st Trimester
Lindsay Brin’s Pregnancy DVD: Yoga, Cardio & Toning 1st Trimester
Fitness expert for Fit Pregnancy magazine and The Healthy Belly provides Cardio, Toning and Yoga for Expectant Mothers. The first installment of the Moms Into Fitness Series prepares your body now for an easier delivery and a faster recovery postpartum. Learn about back activation and why it is the key to comfort for your growing belly. Increase energy, avoid excessive weight gain and minimize other first trimester challenges with Lindsay Brin workouts. The safest postures build core strength no
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List Price: $ 12.99
Price: $ 10.88